Tuesdays
10.00-11.00am
Tai Chi for the over 50ish

A gentle Tai Chi based 

exercise class for whatever

age or fitness level you may be.

Ideal for those just getting back into exercise.


11.00-12.00noon
Zhan Zhuang Chi Kung
​​

​Recharge your inner batteries.

Improve all round health and well-
being, boost the immune system and 
relax the mind.​


No Classes
January 2nd and 9th
Classes resume January 16th


Class fees

One Trial Class £10
Drop-in £12
For discount book 

10 weeks – £100 (to be used within a 14 week period)

5 weeks – £50 (to be used within a 7 week period)​

Venue

St Saviour’s Church Hall
Grand Drive, Raynes Park,

London, SW20 9DW

Members Only Classes

If you would like to attend any class please contact me in advance

to check availability of spaces

07948 724984      ​info@mertontaichikung.co.uk

SPACES AVAILABLE

SPACES AVAILABLE

Public Classes

CLASS

​NOW FULL

CLASS

​NOW FULL

​​​​​​​​​Wednesdays

10.30-12.00noon
Tai Chi Improvers
12.15-1.45pm
Tai Chi Beginners


South East Cancer Help Centre
2 Purley Road, Tesco Development,

Purley CR8 2HA
Open to SECHC members only.
If you, or someone close to you, has

recently been effected by cancer

please contact SECHC for information.
www.sechc.org.uk



Private classes
For details of one-to-one

Tai Chi and Zhan Zhuang classes

please contact Sifu Richard

Mondays
9.30-10.30am
Beginner's

Lam Style Tai Chi Chuan

Small Circle Form

For complete beginners

and those wishing to

refresh their knowledge.


10.30-11.30am

Improver's

Lam Style Tai Chi Chuan

Traditional Long Form

For those who have completed the Small Circle Form and wish to deepentheir experience.


11.30-12.30pm
Tai Chi for the over 50ish

A gentle Tai Chi based 
exercise class for whatever age or fitness level

you may be. Ideal for those just getting back

into exercise or recovering from illness.

Everyone welcome


No Classes

January 1st and 8th

Classes resume January 15th


Class fees

One Trial Class £10
Drop-in £12
For discount book 
10 weeks – £100 (to be used within a 14 week period)
 5 weeks – £50 (to be used within a 7 week period)​

Venue

Old Rutlishian's Association
Upper Room, The Clubhouse, Poplar Road, 
Merton Park, London SW19 3JS